Join us on 28th August 2022 at Barry Island’s Jacksons Bay where after registration we will transport you to your swim start line in Llantwit Major, Aberthaw, Fontygary or Rhoose. We will then swim back… simples!

This is a fully supported swim challenge and you will be swimming through fast moving tidal water. You will enter because you want to challenge yourself. This is a tough and demanding event where cut-offs will be strictly enforced.

The cut-off timings will be determined on the event day, subject to weather, sea state and tidal conditions.

All finishers will receive a commemorative swim cap from our partners Zone 3 as well as pre and post event nutrition from High 5 and everyone who makes it back to Whitmore Bay will receive an event t-shirt and goodie bag.

REGISTRATION IS AT 12:00