REGISTRATION IS ON 28th May 2022 BETWEEN 12-5PM.

THE FIRST RACE WAVE STARTS AT 7AM ON 29th May 2022.

Athletes will need to bring their home nations race day license or proof of ID and purchase a BTF race day license at registration.

On race day our secure athlete-only transition opens at 05:30 and closes at 06:40. All athletes must attend the mandatory safety brief on the Prom at 06:45 before the first wave enters the sea at 07:00.

Once you have completed your swim you will enter Transition before collecting your bike and setting off on our fast, closed road route and then return to Transition before starting your journey to the finish line party!

At the finish make sure you collect your medal, goodie bag and hand over your timing chip!

We have our finishers ceremony at approx 10:00 where we will be celebrating the whole race and awarding podium prizes to 1st, 2nd, 3rd male and female winners. Please stay and join us as we also award prizes to people who we see do cool things!